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Mindful Yoga Online
Video Presentazione
Lecture 1.1
Introduction
Lecture 1.2
A Complete Practice
Lecture 1.3
Movement Principle 1
Lecture 1.4
Nadi Shadhana
Lecture 1.5
Nadi Shedhana
Lecture 1.6
Practical Applications of Ayurveda
Lecture 1.7
Relax and Rejuvenate
Lecture 1.8
Satya
Lecture 1.9
Seated Poses
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Movement Principle 1
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Nadi Shedhana
