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Mindfulness in azienda
Per imparare a gestire lo stress anche al lavoro
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Mindfulness in azienda
Mindfulness in azienda
Video Presentazione
Lecture 1.1
Welcome
Lecture 1.2
Self care using Ayurveda
Lecture 1.3
Standing Poses
Lecture 1.4
Summary
Lecture 1.5
Tapas
Lecture 1.6
The breath is the bridge to calm mind
Lecture 1.7
The Dynamics of Laterals
Lecture 1.8
The sound of sea
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The breath is the bridge to calm mind
